SHOWBITZ: Judy Ann's fitness secrets

The star tells us her secrets to keeping fit

Rappler.com
Updated 1:37 PM, Nov 28, 2012

ONLY BROWN FOR HER. Judy Ann Santos shuns anything white — whether pasta, bread or rice. Photo by RapplerONLY BROWN FOR HER. Judy Ann Santos shuns anything white — whether pasta, bread or rice. Photo by Rappler

MANILA, Philippines - On November 24 at the Si Agimat, Si Enteng at Ako press conference at Annabel's restaurant in Quezon City, a fit and glowing Judy Ann Santos met with entertainment press.

Rappler asked Judy Ann to share her fitness secrets with us, and here's what we got:

1) She only drinks sugar-free soda drinks but avoids them as much as possible

2) She only drinks fresh juice, not concentrated

3) She doesn't eat anything white: NO white rice, pasta and bread

4) She does yoga, zumba, cross training and cross fit

5) She works out for at least 20-30 minutes a day

6) She eats red meat only for the protein; otherwise, she sticks to fish and chicken

7) She eats wheat pasta and brown rice

8) She loves salads

Since giving birth to her son Juan Luis (with husband Ryan Agoncillo) in October 2010, Judy Ann has lost 50 lbs.

She stars in Si Agimat, Si Enteng at Ako with Vic Sotto and Bong Revilla. The movie is part of the Metro Manila Film Festival (MMFF) showing on December 25.

Watch the trailer here:


- Rappler.com

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