#Wellness - Previous Articles
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WATCH: The best investment you can make

Jun 30, 2017 - 12:00 PM

Staying healthy doesn't just save you from expensive medical bills. Now, it can even help you earn for the future

WATCH: The best investment you can make

Dealing with long commutes

Jun 05, 2017 - 1:01 PM

Extended time on the road could have an impact on stress levels and productivity, experts say

Dealing with long commutes

How you can move with purpose

May 10, 2017 - 2:03 PM

Stay healthy and productive while pursuing your passions

How you can move with purpose

COA to Napocor: Return P29.7M in health allowances

Mar 08, 2017 - 7:50 PM

The Commission on Audit junks the appeal of the National Power Corporation and reiterates that the unauthorized perks for employees must be returned

COA to Napocor: Return P29.7M in health allowances

Pornhub launches online sexual education resource

Feb 02, 2017 - 12:37 PM

The Pornhub Sexual Wellness Center aims to be a new destination for consolidated information on relationships, sexuality, and sexual health

Pornhub launches online sexual education resource

How to jumpstart your savings in the first 10 days of the year

Jan 04, 2017 - 4:50 PM

Achieve your financial goals by starting your year right with these tips

How to jumpstart your savings in the first 10 days of the year

Your toilet and personal health: What’s the connection?

Dec 19, 2016 - 1:21 PM

Germs stay in your bathroom after you shower or use the toilet. These can lead to illnesses

Your toilet and personal health: What’s the connection?

11 daily choices to help you find your flow

Nov 12, 2016 - 11:07 AM

Practicing these daily habits will help you become the best version of yourself everyday

11 daily choices to help you find your flow

Quiz: Are you letting dry cough get in your way?

Sep 22, 2016 - 3:44 PM

How well do you know your dos and don’ts when dealing with dry cough?

Quiz: Are you letting dry cough get in your way?

Cutting down the cost of heart disease

Sep 13, 2016 - 5:40 PM

Modest ways to cope with heart disease without breaking the bank

Cutting down the cost of heart disease

Infographic: Is your skin aging faster than your real age?

Jul 28, 2016 - 2:08 PM

Learn more about skin aging, and how you can fight it as early as possible

Infographic: Is your skin aging faster than your real age?

Surprising facts about the human body

Jul 23, 2016 - 1:54 PM

Learn more about the spectacle that is the human body here

Surprising facts about the human body

What Iya Villania is looking forward to as a mom-to-be

Jul 16, 2016 - 6:12 PM

Iya is expecting a baby boy who will be named Antonio

What Iya Villania is looking forward to as a mom-to-be

UP students create mobile app for mental health first aid

Jun 29, 2016 - 8:25 AM

The increasing need to raise the level of mental health awareness leads two UP students in computer science to develop a mobile application that will address such need

UP students create mobile app for mental health first aid

RAW Deal: Making sense of Roman Reigns' suspension

Jun 26, 2016 - 12:45 PM

Reigns is out as champion and Ambrose is in. Where does the company go with these ex-Shield members?

RAW Deal: Making sense of Roman Reigns' suspension

Roman Reigns suspended by WWE for wellness policy violation

Jun 22, 2016 - 9:10 AM

Reigns has been suspended for 30 days for his first violation

Roman Reigns suspended by WWE for wellness policy violation

Start your health and wellness journey today

Apr 19, 2016 - 1:26 PM

Ian Veneracion, Kiefer Ravena, and Michele Gumabao want to inspire you to start living well with GNC

Start your health and wellness journey today

Fiber calculator: Compute your daily fiber intake

Apr 11, 2016 - 1:54 PM

Does your diet include enough fiber? Use our simple tool to find out!

Fiber calculator: Compute your daily fiber intake

Our Awesome Food Trip: 4 new must-try spots

Dec 28, 2015 - 8:59 AM

Rappler goes to town with Our Awesome Planet’s Anton Diaz. We had superfood bibingka, wagyu, kebab, ‘faux’ gras, and more!

Our Awesome Food Trip: 4 new must-try spots

Darkness begone! Lights ward off Nordic winter blues

Dec 27, 2015 - 2:54 PM

Artificial summers chase away the winter doldrums

Darkness begone! Lights ward off Nordic winter blues

We took Metamucil's Fiber Challenge

Dec 12, 2015 - 10:35 AM

What can a fiber supplement do for the body? 4 people try the challenge

We took Metamucil's Fiber Challenge

The ‘breakdown’ you need to stay healthy

Sep 30, 2015 - 10:43 AM

Are you missing out on fiber’s numerous benefits for your body?

The ‘breakdown’ you need to stay healthy

Life is too short to be unhealthy

Sep 05, 2015 - 12:01 PM

The fact is – if we are not mindful of how we treat our bodies, if we continue to abuse it, we will miss out.

Life is too short to be unhealthy

#LessGuiltFoodTrip

Aug 02, 2015 - 8:45 AM

Check out yummy food posts from our community and learn how you too can go on a food trip with less of the guilt trip!

#LessGuiltFoodTrip

We need to talk about ‘food-shaming’

Jul 31, 2015 - 11:22 AM

Repeat after us: I will eat for myself

We need to talk about ‘food-shaming’

QUIZ: What do your food cravings mean?

Jul 27, 2015 - 12:44 PM

Take this quiz to find out which “foodie tribe” you belong to

QUIZ: What do your food cravings mean?

How to smell your way to success (or happiness)

Jun 26, 2015 - 12:08 PM

Harness certain fragrances to feel attractive, ace an exam, beat deadlines and more

How to smell your way to success (or happiness)

Prosecutor wants Arroyo’s stem cell doctor on watch list

Apr 20, 2015 - 6:54 PM

The prosecution wants Antonia Park – who is facing one count of illegal practice of medicine and 8 counts of estafa but currently on bail – to be on the immigration's lookout bulletin

Prosecutor wants Arroyo’s stem cell doctor on watch list

France to fine those encouraging anorexia

Apr 02, 2015 - 7:27 PM

Those who encourage anorexia may face a year in prison and a fine of 10,000 euros ($11,000)

France to fine those encouraging anorexia

All work, no play: How your lifestyle may affect your kid’s health

Mar 28, 2015 - 9:03 AM

Should you start being a better example for your kids?

All work, no play: How your lifestyle may affect your kid’s health

5 steps to financial fitness

Mar 27, 2015 - 10:18 AM

What should you do to be financially prepared for any contingency?

5 steps to financial fitness

A 7-day active lifestyle plan for your child

Mar 22, 2015 - 7:22 PM

Here's a week-long checklist that you and your family can commit to

A 7-day active lifestyle plan for your child

Happy Diet Delivery: Easy, fun, healthy eating

Mar 15, 2015 - 12:36 PM

This accidental discovery for a business is not only growing fast, but is also helping patrons to eat well for their health’s sake

Happy Diet Delivery: Easy, fun, healthy eating

10 lessons: Living a happy retirement in the Philippines

Mar 07, 2015 - 6:21 PM

'I did some soul-searching and this is what I ended up doing to keep my retirement life not only interesting and exciting, but also meaningful'

10 lessons: Living a happy retirement in the Philippines

On sick leave? 10 ways to feel better – fast

Mar 06, 2015 - 1:00 PM

There are lots of things you can do while on the road to recovery

On sick leave? 10 ways to feel better – fast

3 to 5 cups of coffee a day good for the heart – study

Mar 04, 2015 - 2:29 AM

The level of coronary artery calcium was highest among those who had less than one cup or more than five cups daily, the researchers found

3 to 5 cups of coffee a day good for the heart – study

INFOGRAPHIC: How to raise a more active child

Feb 28, 2015 - 8:00 AM

Want healthy, happy kids? Get them moving. Here are some facts and tips for parents

INFOGRAPHIC: How to raise a more active child

Yes, you need more hugs

Feb 21, 2015 - 9:05 AM

This simple gesture can make a huge difference

Yes, you need more hugs

Playtime: An animated short story

Jan 23, 2015 - 2:40 PM

Why is Sunday so special for Carlo? This is his story

Playtime: An animated short story

Lifestyle change of heart

Jan 20, 2015 - 12:07 PM

What are you doing to keep yourself healthy, beautiful and confident?

Lifestyle change of heart

Why DASH diet tops new list of 35 best diets

Jan 10, 2015 - 5:50 PM

Read on for more on DASH, and see how the most popular diets rank

Why DASH diet tops new list of 35 best diets

5 delicious facts you may not know about yogurt

Dec 14, 2014 - 11:00 AM

Here are more reasons to dig into this “superfood”

5 delicious facts you may not know about yogurt

On-the-go breakfast ideas for grown-ups

Dec 12, 2014 - 10:00 AM

Don't skip on the 'most important meal of the day'

On-the-go breakfast ideas for grown-ups

Christmas gift ideas 2014: 12 gifts for health and wellness

Nov 26, 2014 - 7:15 AM

Activity trackers, honey lollipops, superfood starter packs, and more

Christmas gift ideas 2014: 12 gifts for health and wellness

5 superfoods you can eat on the go

Nov 25, 2014 - 9:45 AM

Eating healthy can be convenient with these items

5 superfoods you can eat on the go

Love your neighbor, it's good for the heart: study

Aug 19, 2014 - 6:54 AM

If you have an annoying neighbor, might as well play nice! It might just be good for you

Love your neighbor, it's good for the heart: study

INFOGRAPHIC: Office yoga to get you through your red days

Jul 01, 2014 - 2:43 PM

Fight dysmenorrhea with a little stretching. Inhale, exhale, and try some office friendly yoga poses

INFOGRAPHIC: Office yoga to get you through your red days

Immediate closure of Arroyo stem cell doctor's clinic ordered

Jun 25, 2014 - 1:07 PM

The Tagaytay mayor's office finds sufficient ground that Antonia Park 'unlawfully used and practiced medicine' in her Green & Young Health & Wellness Center

Immediate closure of Arroyo stem cell doctor's clinic ordered

Be wise with money, try these 5 ‘tipid’ moves

Apr 22, 2014 - 11:11 AM

Use your diskarte. Grow your money

Be wise with money, try these 5 ‘tipid’ moves

Arroyo's stem cell doctor charged with illegal practice

Apr 10, 2014 - 2:28 PM

The NBI says Park 'misrepresented herself as a licensed physician in several occasions'

Arroyo's stem cell doctor charged with illegal practice