As we look deeper into the human spirit, we will realize that real freedom is only possible when the human mind has become free from the limits of 'I and mine'
This back-to-school season, there is a way to choose healthy meal options without — or at least less — the hassle
Wearing rain boots, drinking tea and washing your hands are ways to stay healthy this rainy season
One person can be a ripple in the pond that can turn the tide of things
Want to do some cleansing but don't know where to start? Here are easy to follow ideas (they're affordable, too).
'42 kilometers? Why? That’s just crazy.' That’s one reaction I got to my first attempt to join a marathon.
The best-selling author and Kabbalah teacher visited Manila to introduce a belief system that can help people cope with the times
'Essentially, we are all being called to raise our consciousness in ways we have not had to before, release old patterns in significant and, oftentimes, sudden ways.'
It's #WellnessWed at Rappler, and we thought this story might inspire you to go for wellness now