#WellnessWed - Previous Articles
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Relax and recharge in minutes

Jun 19, 2013 - 11:55 AM

Energy dropping? Here are quick, healthy fixes.

Relax and recharge in minutes

The timeless echoes of freedom

Jun 12, 2013 - 3:44 PM

As we look deeper into the human spirit, we will realize that real freedom is only possible when the human mind has become free from the limits of 'I and mine'

The timeless echoes of freedom

Quick, healthy food for back to school

Jun 05, 2013 - 2:37 PM

This back-to-school season, there is a way to choose healthy meal options without — or at least less — the hassle

Quick, healthy food for back to school

7 ways to stay healthy this rainy season

Jun 05, 2013 - 12:49 PM

Wearing rain boots, drinking tea and washing your hands are ways to stay healthy this rainy season

7 ways to stay healthy this rainy season

The spirit of Flores de Mayo

May 01, 2013 - 10:25 PM

One person can be a ripple in the pond that can turn the tide of things

The spirit of Flores de Mayo

6 summer myths you’re better off ignoring

May 01, 2013 - 4:58 PM

You better not believe these when you hear them!

6 summer myths you’re better off ignoring

Letting go: Attachment and ego

Apr 24, 2013 - 1:20 PM

Attachments weigh us down and hold us back

Letting go: Attachment and ego

This Holy Week, fast your way to health

Mar 27, 2013 - 6:07 AM

Want to do some cleansing but don't know where to start? Here are easy to follow ideas (they're affordable, too).

This Holy Week, fast your way to health

Yes, I run because I’m crazy

Mar 13, 2013 - 8:53 AM

'42 kilometers? Why? That’s just crazy.' That’s one reaction I got to my first attempt to join a marathon.

Yes, I run because I’m crazy

Yehuda Berg: 'Nothing is random'

Jan 16, 2013 - 4:20 PM

The best-selling author and Kabbalah teacher visited Manila to introduce a belief system that can help people cope with the times

Yehuda Berg: 'Nothing is random'

Margarita Alcantara: From Bamboo Girl to healer

Jan 16, 2013 - 1:41 PM

'Essentially, we are all being called to raise our consciousness in ways we have not had to before, release old patterns in significant and, oftentimes, sudden ways.'

Margarita Alcantara: From Bamboo Girl to healer

VIDEO: Arthur Boorman: The man who never gave up

Jan 16, 2013 - 12:54 PM

It's #WellnessWed at Rappler, and we thought this story might inspire you to go for wellness now

VIDEO: Arthur Boorman: The man who never gave up