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Fiber calculator: Compute your daily fiber intake

Apr 11, 2016 - 1:54 PM

Does your diet include enough fiber? Use our simple tool to find out!

Fiber calculator: Compute your daily fiber intake

5 readers took Metamucil’s 14-day fiber challenge

Apr 02, 2016 - 8:03 AM

Can a fiber supplement really do wonders for your body? 5 volunteers weigh in

5 readers took Metamucil’s 14-day fiber challenge

3 hi-fiber snacks to satisfy your craving

Mar 31, 2016 - 2:41 PM

Looking for something to much on? Try these satisfying and healthy options

3 hi-fiber snacks to satisfy your craving

3 fiber-rich drinks to try this summer

Mar 31, 2016 - 2:28 PM

Refresh, feel lighter with these healthy shakes

3 fiber-rich drinks to try this summer

INFOGRAPHIC: What happens when you don’t get enough fiber?

Mar 30, 2016 - 12:53 PM

Here’s what a no-fiber body looks like

INFOGRAPHIC: What happens when you don’t get enough fiber?

CONVERSATION: How to have a #LessGuiltFoodTrip

Mar 28, 2016 - 11:46 AM

Healthy eating should be about the right choices, not deprivation. What are your own 'eat happy, stay healthy' tips?

CONVERSATION: How to have a #LessGuiltFoodTrip

12 tips for a light and active summer vacation

Mar 09, 2016 - 8:30 AM

Indulge without the guilt! Just keep these simple reminders in mind

12 tips for a light and active summer vacation

Our Awesome Food Trip: 4 new must-try spots

Dec 28, 2015 - 8:59 AM

Rappler goes to town with Our Awesome Planet’s Anton Diaz. We had superfood bibingka, wagyu, kebab, ‘faux’ gras, and more!

Our Awesome Food Trip: 4 new must-try spots

We took Metamucil's Fiber Challenge

Dec 12, 2015 - 10:35 AM

What can a fiber supplement do for the body? 4 people try the challenge

We took Metamucil's Fiber Challenge

Can more fiber make Filipinos healthier?

Oct 09, 2015 - 7:10 PM

It’s time to take a second look at your 'full plate'

Can more fiber make Filipinos healthier?

The ‘breakdown’ you need to stay healthy

Sep 30, 2015 - 10:43 AM

Are you missing out on fiber’s numerous benefits for your body?

The ‘breakdown’ you need to stay healthy

Eat well: Food trip tips from a food blogger

Aug 21, 2015 - 10:12 AM

Anton Diaz of Our Awesome Planet, on the “art of tikim” and more

Eat well: Food trip tips from a food blogger

#LessGuiltFoodTrip

Aug 02, 2015 - 8:45 AM

Check out yummy food posts from our community and learn how you too can go on a food trip with less of the guilt trip!

#LessGuiltFoodTrip

We need to talk about ‘food-shaming’

Jul 31, 2015 - 11:22 AM

Repeat after us: I will eat for myself

We need to talk about ‘food-shaming’

QUIZ: What do your food cravings mean?

Jul 27, 2015 - 12:44 PM

Take this quiz to find out which “foodie tribe” you belong to

QUIZ: What do your food cravings mean?

Food, culture and the Pinoy appetite

Jul 16, 2015 - 7:26 PM

Watch our roundtable discussion on food and health held Thursday, July 16

Food, culture and the Pinoy appetite