Meditation - Previous Articles
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What drives Gina Lopez?

Aug 01, 2016 - 1:30 PM

Environment Secretary Gina Lopez vows to make things happen now that she's in government. What keeps her going?

What drives Gina Lopez?

OMG! Did you say OM?

Nov 03, 2014 - 9:30 AM

A Catholic priest cautions us that the devil may be in yoga practice. I suggest that the Devil has always been in our capacity to demonize people whose spiritual practice does not conform to our own.

OMG! Did you say OM?

Meditation changes your brain

Oct 17, 2014 - 7:45 AM

[Science Solitaire] 'Meditation' used to be the exclusive province of robed and hooded men enacting an ancient tradition. Now, science has joined them.

Meditation changes your brain

Thousands of candles form PH map in world record bid

Apr 15, 2014 - 12:25 AM

A total of 56,680 candles formed the Philippine map in Iloilo. The old world record set by Pakistan in December 2009 appears to have been topped.

Thousands of candles form PH map in world record bid

Stressed out Americans seek mindful peace

Apr 07, 2014 - 5:03 PM

Can mindfulness, a form of meditation, really change the way we deal with daily life? One study says that in some cases, 'mindfulness could be as effective as taking anti-depressant medication'

Stressed out Americans seek mindful peace

AntiGravity Yoga: Defying gravity

Sep 04, 2013 - 12:00 PM

Have fun while flying and doing yoga

AntiGravity Yoga: Defying gravity

Myanmar monasteries: Bootcamp for the spirit

Jul 31, 2013 - 8:00 AM

'People who talk about self knowledge, they need to come and do some Vipassana meditation in Myanmar'

Myanmar monasteries: Bootcamp for the spirit

Meditation made fast and simple

Jul 10, 2013 - 9:41 AM

Don’t have time to meditate? Here's what you can do.

Meditation made fast and simple

7 reasons to love Bikram Yoga

Jun 30, 2013 - 1:20 PM

Releasing toxins, relaxing the muscles and other benefits of heat and sweat in meditation

7 reasons to love Bikram Yoga

[Science Solitaire] Meditation can spark compassion

Jun 28, 2013 - 8:00 AM

Maybe meditative training on compassion could be applied to programs in prisons and other rehabilitation centers

[Science Solitaire] Meditation can spark compassion

Relax and recharge in minutes

Jun 19, 2013 - 11:55 AM

Energy dropping? Here are quick, healthy fixes.

Relax and recharge in minutes

Thich Nhat Hanh: 'Peace is every breath'

May 15, 2013 - 11:32 AM

Our spiritual practice can be there at any moment, as we cultivate the energy of mindfulness and concentration

Thich Nhat Hanh: 'Peace is every breath'

The practice of mindful eating

May 15, 2013 - 11:05 AM

Many things are lost in distracted meal times. Only the stomach is satisfied, but the soul is not enriched by the physical nourishment our bodies receive.

The practice of mindful eating

'Never lose your happiness'

May 11, 2013 - 4:57 PM

'Whatever is happening is good, whatever has happened is good, what is to happen will be good'

'Never lose your happiness'

Entertainment wRap: Daft Punk, Cannes, more

Apr 15, 2013 - 7:52 AM

Here is the Entertainment wRap for April 8 to 13

Entertainment wRap: Daft Punk, Cannes, more

Teaching your children to meditate

Apr 10, 2013 - 12:04 PM

With Instagram, Twitter, Facebook, and a plethora of gaming apps to choose from, it is inevitable that our children's minds will be overstimulated

Teaching your children to meditate

Mansa seva: Service through the mind

Mar 30, 2013 - 2:48 PM

Learn about the power of mansa seva and healing the world through thoughts of peace

Mansa seva: Service through the mind

Think right and feel great, no matter what

Mar 20, 2013 - 10:56 PM

When you've almost lost hope, breathe and think: What do I want my life to be?

Think right and feel great, no matter what

Power and truth: The Four Faces of Woman

Mar 08, 2013 - 3:52 PM

What face are you wearing? What phase are you in?

Power and truth: The Four Faces of Woman

The silent way of nature

Feb 20, 2013 - 6:44 PM

We have learned to feed our bodies with 'quick meals' but we are also led to increased obesity, short attention spans, and a growing addiction for 'more' of the same empty stuff

The silent way of nature

#WellnessWed: How Raja Yoga rocks my world

Jan 23, 2013 - 4:30 PM

A writer, teacher, and Raja yogi tells us about her Raja Yoga journey

#WellnessWed: How Raja Yoga rocks my world

Zen: Stillness and nothing else

Sep 19, 2012 - 10:13 PM

Is Zen a religion, a philosophy, a movement? How does it fit into our daily lives? Here is firsthand information from a practitioner.

Zen: Stillness and nothing else

From the heart: The calligraphy of Venerable Master Hsing Yun

Aug 21, 2012 - 10:05 AM

The 100-piece exhibit is on display at the Fo Guang Shan Temple in Manila

From the heart: The calligraphy of Venerable Master Hsing Yun

A sanctum for wellness

Aug 19, 2012 - 1:29 PM

People looking for a place to cultivate their wellness have a new home in White Space

A sanctum for wellness

[PH Travel] Running with sardines

Apr 24, 2012 - 6:59 PM

What's it like to swim with a gigantic school of fish and be eye-to-eye with a shark?

[PH Travel] Running with sardines