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5 fitness myths to let go of

Mar 30, 2017 - 2:51 PM

Say goodbye to these misconceptions and start seeing progress in your fitness journey

5 fitness myths to let go of

The health benefits of chicharon

Dec 27, 2016 - 8:49 AM

Don’t believe everything you read on the internet, no matter how well-written or scientific-sounding. Do fact-checks, and scout for second opinions, consult your doctor.

The health benefits of chicharon

Stop eating lunch at your work desk!

Mar 17, 2016 - 11:00 AM

Jonathan Yabut explores how lunch with colleagues can help at work

Stop eating lunch at your work desk!

12 tips for a light and active summer vacation

Mar 09, 2016 - 8:30 AM

Indulge without the guilt! Just keep these simple reminders in mind

12 tips for a light and active summer vacation

How to stick with a health plan: Follow your body, not the pack

Mar 07, 2016 - 11:31 AM

Too often we impose a generic approach, using what has worked for others

How to stick with a health plan: Follow your body, not the pack

Philippine eagle fighting for survival after being shot

Feb 24, 2016 - 8:09 PM

Two men are under arrest over the shooting of the endangered bird in Davao City

Philippine eagle fighting for survival after being shot

Science says: Cheat days aren't good for you

Jan 22, 2016 - 2:08 PM

Those who are strict with their diet during the week may have all that good work undone by hitting the junk food over the weekend

Science says: Cheat days aren't good for you

4 common myths about exercise and weight loss

Jan 13, 2016 - 5:12 PM

There are some common misconceptions about exercise and weight loss that need to be addressed

4 common myths about exercise and weight loss

Should I throw away food once a fly has landed on it?

Jan 06, 2016 - 12:23 PM

When it comes to passing on germs, it’s not necessarily the fly itself but where it comes from that matters

Should I throw away food once a fly has landed on it?

Will you gain weight this holiday season? Here's what science says

Dec 11, 2015 - 2:24 PM

The good news is that reducing your energy intake by around 100 calories per day can prevent such weight gain. This could equate to not having that extra biscuit, or walking more each day.

Will you gain weight this holiday season? Here's what science says

Endangered monkey-eating eagle hatches in the Philippines

Dec 10, 2015 - 2:20 PM

The chick, hatched at a conservation center on December 7, is the first in two years and the 26th in 23 years

Endangered monkey-eating eagle hatches in the Philippines

Forget the fad diets: Here's how to lose weight

Oct 29, 2015 - 6:43 PM

Here are some tips on how to lose weight and make it stick

Forget the fad diets: Here's how to lose weight

The wRap Indonesia: Justice for mass killing victims, Rohingya rape allegations

Oct 01, 2015 - 6:00 AM

Indonesia commemorates 50 years since the events that triggered mass killings against communists, Rohingya women accuse Aceh men of sexually abusing them, and other top stories from Indonesia and around the world

The wRap Indonesia: Justice for mass killing victims, Rohingya rape allegations

Clubbed to death, blowtorched: Indonesia’s dog-eating culture

Sep 30, 2015 - 9:41 PM

Yanked by their necks, dogs are clubbed on the head until they are unconscious, before they are thrown to the floor and blowtorched to death. Other dogs are still moving while they are being burned alive.

Clubbed to death, blowtorched: Indonesia’s dog-eating culture

6 tasty things to try at Salad Stop!, where veggies take center stage

Sep 22, 2015 - 12:59 PM

Try different combinations including toppings like edemame, avocado, and seared tuna, or pick a salad or wrap from the veggie-heavy menu

6 tasty things to try at Salad Stop!, where veggies take center stage

Life is too short to be unhealthy

Sep 05, 2015 - 12:01 PM

The fact is – if we are not mindful of how we treat our bodies, if we continue to abuse it, we will miss out.

Life is too short to be unhealthy

#PugadBaboy: Eatiquette

Aug 19, 2015 - 5:00 AM

#PugadBaboy: Eatiquette

#PugadBaboy: Eatiquette punchline 2

Aug 19, 2015 - 5:00 AM

#PugadBaboy: Eatiquette punchline 2

#PugadBaboy: Eatiquette punchline 3

Aug 19, 2015 - 5:00 AM

#PugadBaboy: Eatiquette punchline 3

#PugadBaboy: Eating style

Aug 13, 2015 - 5:00 AM

#PugadBaboy: Eating style

#PugadBaboy: Eating style punchline 2

Aug 13, 2015 - 5:00 AM

#PugadBaboy: Eating style punchline 2

#PugadBaboy: Eating style punchline 3

Aug 13, 2015 - 5:00 AM

#PugadBaboy: Eating style punchline 3

Brown rice recipes to try at home

Jun 27, 2015 - 4:00 PM

Recipes that will convince your family to eat brown rice

Brown rice recipes to try at home

How to make your family and friends eat healthy

Jun 12, 2015 - 12:13 PM

A Cornell University study finds that people eat more healthy if they have an environment that supports it

How to make your family and friends eat healthy

Sachet effect and the digital economy

Apr 08, 2015 - 1:00 PM

3 prominent technopreneurs in the Philippines discuss the ins and outs of the local digital economy

Sachet effect and the digital economy

France to fine those encouraging anorexia

Apr 02, 2015 - 7:27 PM

Those who encourage anorexia may face a year in prison and a fine of 10,000 euros ($11,000)

France to fine those encouraging anorexia

#PugadBaboy: Table manners

Nov 13, 2014 - 5:00 AM

INFOGRAPHIC: The '10 Kumainments'

Oct 28, 2014 - 8:34 AM

Etched in two loaves of bread are the '10 Kumainments'. Do you live by them?

INFOGRAPHIC: The '10 Kumainments'

It's our turn: Filipinos taste test American junk food

Aug 27, 2014 - 8:55 AM

Rappler responds to Buzzfeed's Filipino taste test videos

It's our turn: Filipinos taste test American junk food

NY councilman wants ban on kid toys in high-calorie meals

Aug 22, 2014 - 1:45 PM

Democrat Ben Kallos introduced a bill Thursday that would ban the toys from a child's meal if the food serving contains more than 500 calories and more than 600 milligrams of sodium.

NY councilman wants ban on kid toys in high-calorie meals

US gourmet burger spot puts donut in its place

Aug 02, 2014 - 1:38 PM

On the menu as PYT's 'burger of the week,' the $15 creation is finding a following, with 13 sold by 12:15 pm on July 30 – 40 minutes after opening time

US gourmet burger spot puts donut in its place

INFOGRAPHIC: Active vs inactive child

Jul 21, 2014 - 12:19 PM

What are the differences between an active and an inactive child? Here's an eye-opening infographic

INFOGRAPHIC: Active vs inactive child

More bite for the fight vs PH dog meat trade

Jul 13, 2014 - 9:02 PM

Aside from cruelty to 'man's best friend,' a new action plan highlights the health risks posed by the country's dog meat trade

More bite for the fight vs PH dog meat trade

Fast Facts: Helena Zoila Benitez is 100 years old

Jun 27, 2014 - 11:08 AM

In 100 years, she has been senator, educator, founder of the Bayanihan Philippine Dance Company, and head of significant UN organizations

Fast Facts: Helena Zoila Benitez is 100 years old

Young women who eat lots of veggies are healthier later

Mar 29, 2014 - 7:54 AM

But the study shows men do not appear to benefit from vegetables the way women do

Young women who eat lots of veggies are healthier later

China's 'King' eater has more to stomach

Jan 28, 2014 - 9:19 PM

Pan Yizhong has previously dispatched 147 dumplings in a single sitting and once polished off 40 bowls of noodles in 15 minutes

China's 'King' eater has more to stomach

Endangered Philippine eagle killed by falling branch

Jan 25, 2014 - 2:47 PM

Days of non-stop rain caused the huge branch of a tree to fall on Arakan's cage at the Philippine Eagle Foundation's center

Endangered Philippine eagle killed by falling branch

Eating healthy: 4 ways to keep your New Year's resolution

Jan 08, 2014 - 5:22 PM

The Food and Drug Administration gives consumers 4 tips on healthy eating

Eating healthy: 4 ways to keep your New Year's resolution

#FoodTrip: Luxe offerings at New World Hotel

Dec 23, 2013 - 7:07 AM

New World Hotel's dining options offer a gastronomic journey that's luxurious yet comfortable

#FoodTrip: Luxe offerings at New World Hotel

Rachel and Barni Alejandro: Spreading the gospel of healthy eating

Dec 07, 2013 - 10:26 AM

Tis the season to eat, drink, and be merry. With a little help from the Alejandro sisters’ cookbook, guilt-free indulgence might just be around the corner.

Rachel and Barni Alejandro: Spreading the gospel of healthy eating

Rachel Alejandro cooks up a dream

Nov 29, 2013 - 5:58 PM

Rachel Alejandro dreamed of eating her way into a sexy body – and it wasn't impossible at all. Now she has a book to show for it.

Rachel Alejandro cooks up a dream

Post-pregnancy weight: Baby bulge, be gone!

Aug 09, 2013 - 12:36 PM

The Sexy Chef shares tips and a recipe for slimming down after pregnancy

Post-pregnancy weight: Baby bulge, be gone!

Eco-friendly eating: A new food consciousness

Jul 06, 2013 - 7:36 PM

These food enterprises put consumer health over their wealth

Eco-friendly eating: A new food consciousness

Quick, healthy food for back to school

Jun 05, 2013 - 2:37 PM

This back-to-school season, there is a way to choose healthy meal options without — or at least less — the hassle

Quick, healthy food for back to school

Affordable superfoods in PH

May 22, 2013 - 6:21 PM

Not all superfoods are pricey. Try those that come from your local supermarket

Affordable superfoods in PH

The practice of mindful eating

May 15, 2013 - 11:05 AM

Many things are lost in distracted meal times. Only the stomach is satisfied, but the soul is not enriched by the physical nourishment our bodies receive.

The practice of mindful eating

Kid-friendly veggie dishes

May 05, 2013 - 3:16 PM

Veggies are gross? Here are two veggie restaurants that might change your kid's mind

Kid-friendly veggie dishes