SUMMARY
This is AI generated summarization, which may have errors. For context, always refer to the full article.
MANILA, Philippines – Amanda, Juls and Ton sign up for TriUnited 4 in November 22. This triathlon will require them to swim 600 meters, bike 30 kilometers, and then run 5 kilometers to the finish line.
They all know how to swim, bike, and run but have never tried to do it at those distances, let alone do three activities one after the other.
The first step was to find out where their fitness base is in all three sports.
Nervous and excited, Ton, Juls and Amanda head out to Fitness First in SM Aura to do a Triathlon Base Assessment under Coach Ige Lopez.
The test was to swim 200 meters, bike 10 kilometres and run 3 kilometres as fast as they can.
How did they do? Find out here. And follow their road to Tri in the next webisodes of Gameplan. – Rappler.com
Flashback: Gameplan
Gameplan hosts on fun, adventure & conquering fear
Hosts flashback series
Paolo Abrera: Gameplan. Harder, faster, stronger
Suzi Abrera: Gameplan for a new generation
Rovilson Fernandez: Gameplan 24/7/365
Tricia Chiongbian: My Time in Gameplan
Akiko Thomson: Gameplan – the best days of my life
Carlo Ledesma: The Gameplan DNA
Host search series
Gameplan host search: Training day
Gameplan host search: Starting the climb
Gameplan host search: Inez, Ally and Juls hit the water
Gameplan host search: Higher, harder
Gameplan host search: Time to get stoked
Gameplan host search turnover
Host profile series
Gameplan new generation: Kayang-kaya mo To(n)!
Gameplan new generation: 7 things about Amanda
Gameplan new generation: Juls, world explorer
South of Manila series
Gameplan: Extreme sport challenge south of Manila
Gameplan: Conquering the challenge south of Manila
Gameplan: Throwback, throwdown, south of Manila
Triathlon series
Road to triathlon: Right bike and fit
Road to triathlon: Swim and run better
The road to tri: Watch and training zones
The road to tri: Sports nutrition
The road to tri: Getting to the finish line
The road to triathlon: There’s always a first tri
Gameplan: What’s your game face?
Add a comment
How does this make you feel?
There are no comments yet. Add your comment to start the conversation.