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Oil is well: The beginner's guide to essential oils

On the way to becoming a self-confessed oilbularyo? Here all the essentials you need!

On the way to becoming a self-confessed oilbularyo? Here all the essentials you need!

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Oil is well: The beginner's guide to essential oils

Want to be fit as your favorite star? Here's how.

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Here's how your fave Pinoy stars keep fit

The Indian discipline of yoga is practiced by millions around the world and is hailed for ...

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Yoga: Indian practice turned global phenomenon

'Perhaps the journey is far from over, and I have so many things I still need to address ...

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Iza Calzado pens powerful piece on body image, struggle towards body love

If these reasons don't get you to start, nothing will

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7 life-improving benefits of running

Make the coming days, months, and years count – if not for the country, at least for ...

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Post-2019 elections: A self-care guide

There is an expectation that having a baby will result in the rosy glow of motherhood. ...

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This is what postnatal depression really feels like

Steam, sauna, thermal pools, a massage, and an international buffet all for under P2000 ...

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#TreatYourself at I'M Onsen Spa for under P2000