Latest News

Simple tips to refresh your daily routine

Feb 12, 2018 - 12:00 AM

You can make instant, simple decisions to inject inspiration and excitement back into your life

Singing for the fight against cancer

Feb 07, 2018 - 2:56 PM

Actor Diego Castro, together with Hope from Within, call for lung cancer awareness through a night of music

Your period pain Qs, answered

Jan 12, 2018 - 11:05 AM

Hey, ladies! We talked to an OB-GYN to answer your most pressing questions on dysmenorrhea

The millennials are all grown up

Dec 27, 2017 - 11:05 AM

Millennials are not all kids, some of them have grown up and are taking center stage

Solving life's daily mysteries

Dec 08, 2017 - 2:53 PM

Solve everyday mysteries by adopting these detective-like qualities

Image grabbed from

‘Fitspirations’ battle it out at Golden Fiesta’s Heart Healthy Camp

Dec 01, 2017 - 5:23 PM

The star-studded teams were led by power couple Solenn Heusaff and Nico Bolzico, taking their playful ‘hubby vs. wifezilla’ feud to the next level

How can you boost your brainpower?

Nov 27, 2017 - 3:39 PM

Here are simple activities you can do everyday to improve your mental acuity

What makes a modern Filipina?

Nov 22, 2017 - 1:00 PM

These are some of the ways Filipinas continue to break gender stereotypes

McDonald’s Stripes Run: A race to promote reading

Nov 10, 2017 - 10:31 PM

By joining the run, you and your family can support literacy initiatives for Filipino school children – and you can get those iconic striped socks, too

A RUN FOR ALL. Ronald McDonald poses with Coach Rio (right). The whole family can join in on the fun!

Fitness hacks for your fast-paced life

Oct 16, 2017 - 12:49 PM

Squeeze in a workout in your desk. Check out these easy and convenient routines you can do in 10 to 30 minutes

A healthy habit for a happy Christmas

Oct 13, 2017 - 10:00 AM

There’s a simple way to prevent germs from spreading to your loved ones this holiday season

Why it’s important to know what’s in your food

Oct 12, 2017 - 12:20 PM

Did you know that canola oil is considered as a healthy oil that can be good for the heart?

Why you should never settle for simply getting things done

Sep 26, 2017 - 6:45 AM

We all have a calling to pursue a life beyond ourselves. How will you create your own modern legacy?


WATCH: How do extra-small toothbrush heads work?

Sep 22, 2017 - 1:07 PM

Size matters when it comes to your dental health

Why you need to try out Coco MCT

Sep 14, 2017 - 2:36 PM

Coco MCT can help with weight loss, among other benefits

Career women on anemia and success

Aug 24, 2017 - 1:37 PM

These women got the better of anemia to shine in their respective fields

Healing skin, healing lives

Aug 01, 2017 - 3:31 PM

In the wake of disasters Vaseline strives to help improve Filipinos’ skin health

WATCH: The realities of malnutrition among children

Jul 13, 2017 - 5:00 PM

The issue of hunger and malnutrition is real but it can still be solved in this lifetime

WATCH: The best investment you can make

Jun 30, 2017 - 12:00 PM

Staying healthy doesn t just save you from expensive medical bills Now it can even help you earn for the future

Celebrities and athletes who have battled anemia

Jun 28, 2017 - 7:15 PM

These inspiring personalities prove the disease doesn’t have to be a hindrance to your goals

When it's time to get serious about your health

Jun 22, 2017 - 12:37 PM

Is your lifestyle now affecting your risk for diseases in the future?

How our personal relationships make life brighter

Jun 17, 2017 - 3:27 PM

Sun Life Financial launches short films that show how true love isn’t about grand gestures – it’s about the real helpful ways we show it

How you can move with purpose

May 10, 2017 - 2:03 PM

Stay healthy and productive while pursuing your passions

The science of why you need to stay cool

May 05, 2017 - 5:18 PM

Rising temperatures make you vulnerable to heat exhaustion and even heat stroke Keep cool with these tips

Raymond vs Raymond: No more excuses

Apr 28, 2017 - 8:04 PM

I just hated the way I looked I felt I could do so much more he says Watch his story here

Infographic: The reality of anemia in PH

Apr 24, 2017 - 5:22 PM

How widespread is anemia – and what are its consequences?

Quiz: Could it be anemia?

Apr 07, 2017 - 7:39 PM

Know its symptoms and how it affects daily activities

Let the good times last: 4 tips for guys

Apr 07, 2017 - 5:30 AM

There’s one area where being first isn’t always a good thing

5 fitness myths to let go of

Mar 30, 2017 - 2:51 PM

Say goodbye to these misconceptions and start seeing progress in your fitness journey

How to stop 'Mañana habit' from taking over your life

Mar 27, 2017 - 10:32 AM

Stop procrastinating and making excuses when it comes to your health

Your child’s threatening and invisible playmates

Mar 23, 2017 - 3:44 PM

Harmful germs lurk even in places you wouldn’t expect

Why size matters when it comes to your dental health

Mar 20, 2017 - 3:09 PM

Achieving good oral health is as easy as switching up your toothbrush

Are you guilty of these brushing no-nos?

Mar 18, 2017 - 10:30 AM

Maybe you didn’t even know these habits were harming your teeth and gums

How to stay on track with your ultimate beauty goals

Mar 13, 2017 - 2:23 PM

Feeling good looking good is a constant process

Hair habits you need to break ASAP

Feb 24, 2017 - 2:04 PM

Hair pulling using heat tools daily tugging at your locks – these seemingly harmless actions can cause long term damage to your hair

Why embracing #RealBeauty is embracing diversity

Jan 31, 2017 - 2:28 PM

It s not a quality a trait or even our biology that determines this

5 tips to get through the 'post-lunch slump'

Jan 19, 2017 - 5:17 PM

Feel your energy lagging late in the afternoon? Here’s how to get back on track

How food ‘innovations’ lead to a better you

Jan 18, 2017 - 1:37 PM

New products like Quorn are helping us rethink food – how we find it make it and eat it

INNOVATION. Enjoy your favorite meat dishes the healthy way without compromising taste.

Real talk: Men and hair fall

Jan 12, 2017 - 3:11 PM

Life is too short to keep worrying about the top of your head

Ensuring healthy lives, one clean bowl at a time

Jan 11, 2017 - 3:44 PM

Clean toilets mean healthier families Domex is educating health practitioners mothers and students on the importance of proper toilet sanitation

#ICanBeBetter: Challenging the career status quo

Jan 05, 2017 - 7:03 PM

Watch these videos for tips on achieving career firsts changing jobs or building your leadership skills

9 things that make your body unique

Jan 05, 2017 - 4:11 PM

Have you ever appreciated the small special things that make you beautiful in your own way?

5 statements that will make anyone feel beautiful in an instant

Dec 27, 2016 - 10:05 AM

“Like anyone else there are days I feel beautiful and days I don’t and when I don’t I do something about it

#FlowYourBest: New habits to help you stay positive in 2017

Dec 26, 2016 - 12:00 AM

Let these 11 daily mantras inspire you to have a smooth flowing year ahead

Go-getters share their tips on how to #FlowYourBest

Dec 24, 2016 - 7:14 AM

Abbey Sy Jensen Gomez Shaira Luna and other achievers share the mantras that inspired them to be the best version of themselves

CONVERSATION: Make way for 2017

Dec 21, 2016 - 12:20 PM

Here s what people had to say about 2016 and how they intend to Make2017Great Celebrate New Year s Eve with Johnnie Walker Gold Label Reserve at the Palace and Chaos

Boost your productivity with these journals, planners, and daybooks

Dec 21, 2016 - 12:10 PM

These customizable tools from Viviamo can guide you all year long in completing your goals finishing your to do list or building better habits

What's inside Rappler's 2017 planner?

Dec 20, 2016 - 2:59 PM

Haven’t bought a 2017 planner yet? This Start A Ripple Make A Wave planner could be the one you re looking for

Getting rid of germs around the house

Dec 20, 2016 - 2:28 PM

Some germs make your family more susceptible to illness Here’s a guide to cleaning up the most germ prone parts of your house

Your toilet and personal health: What’s the connection?

Dec 19, 2016 - 1:21 PM

Germs stay in your bathroom after you shower or use the toilet These can lead to illnesses