The key to having a good life is making sure all your bases are covered – here’s how
Looking for more sustainable options during that time of the month?
You’re living and sleeping with germs and bacteria!
Germs lurk on dirty surfaces, but they’re also in the air you breathe
You can make instant, simple decisions to inject inspiration and excitement back into your life
Actor Diego Castro, together with Hope from Within, call for lung cancer awareness through a night of music
Hey, ladies! We talked to an OB-GYN to answer your most pressing questions on dysmenorrhea
Millennials are not all kids, some of them have grown up and are taking center stage
The star-studded teams were led by power couple Solenn Heusaff and Nico Bolzico, taking their playful ‘hubby vs. wifezilla’ feud to the next level
Here are simple activities you can do everyday to improve your mental acuity
These are some of the ways Filipinas continue to break gender stereotypes
By joining the run, you and your family can support literacy initiatives for Filipino school children – and you can get those iconic striped socks, too
Squeeze in a workout in your desk. Check out these easy and convenient routines you can do in 10 to 30 minutes
There’s a simple way to prevent germs from spreading to your loved ones this holiday season
Did you know that canola oil is considered as a healthy oil that can be good for the heart?
We all have a calling to pursue a life beyond ourselves. How will you create your own modern legacy?
These women got the better of anemia to shine in their respective fields
In the wake of disasters Vaseline strives to help improve Filipinos’ skin health
The issue of hunger and malnutrition is real but it can still be solved in this lifetime
Staying healthy doesn t just save you from expensive medical bills Now it can even help you earn for the future
These inspiring personalities prove the disease doesn’t have to be a hindrance to your goals
Is your lifestyle now affecting your risk for diseases in the future?
Sun Life Financial launches short films that show how true love isn’t about grand gestures – it’s about the real helpful ways we show it
Rising temperatures make you vulnerable to heat exhaustion and even heat stroke Keep cool with these tips
I just hated the way I looked I felt I could do so much more he says Watch his story here
There’s one area where being first isn’t always a good thing
Say goodbye to these misconceptions and start seeing progress in your fitness journey
Stop procrastinating and making excuses when it comes to your health
Harmful germs lurk even in places you wouldn’t expect
Achieving good oral health is as easy as switching up your toothbrush
Maybe you didn’t even know these habits were harming your teeth and gums
Feeling good looking good is a constant process
Hair pulling using heat tools daily tugging at your locks – these seemingly harmless actions can cause long term damage to your hair
It s not a quality a trait or even our biology that determines this
Feel your energy lagging late in the afternoon? Here’s how to get back on track
New products like Quorn are helping us rethink food – how we find it make it and eat it
Clean toilets mean healthier families Domex is educating health practitioners mothers and students on the importance of proper toilet sanitation
Watch these videos for tips on achieving career firsts changing jobs or building your leadership skills