Rappler's latest stories on Katz Salao
#JustStart and sign up for a trail run or an outdoor challenge race! You never know what you might discover
Take deep breaths and #JustStart your fitness journey with Vinyasa Yoga
Is Reformer Pilates the exercise you need to #JustStart your fitness journey?
A ballerina’s day starts by waking up to pain. Ballet Philippines’ principal dancer Denise Parungao shares how she powers through it.
Yogi and triathlete Bubbles Paraiso shares how wholesome food and regular exercise can help us deal with everyday stress
Fancy a trip to Iceland? Gameplan s Mara Lopez shares her encounter with the Northern Lights and tells us how traveling changes her perspective
Who says you need legs to be able to run? Wheelchair racer Jerold Mangliwan shares how he overcomes pain and sprints to the finish line with a strong heart
The Philippines is known as the world’s center of marine biodiversity and you don’t need a scuba tank to dive into its beauty
Multi awarded A Team Philippines brings together Filipino dancers from all over the country to share their passion for street dance on the Vibe PH stage
The Philippine Paralympic team shares what motivates them as they face rigorous training and physical challenges
From the streets to the barre – and now the Asian Grand Prix
New Gameplan host Mara Lopez discovers a different kind of refuge from the hustle and bustle of city life through Capoeira
Conservation groups and social enterprises team up to mount an eco friendly beach festival
Two hundred kids from Mindanao arrive in Manila and discover the unifying language of football
Ton Juls and Amanda are off to new adventures Meet Katz Mara and Graham
Our surfer host shows how being passionate about one sport can create ripples of positive change
After years of having a love hate relationship with fitness and exercise 25 year old Katz Salao discovers her passion in helping other people achieve their fitness goals
This Filipino British football player is out to prove that hard work and determination are sometimes more than enough to reach your goal
Gameplan hosts Amanda Fernandez Ton Vergel de Dios and Julian Rodriguez are off to new adventures Who will take their spots?