Rappler's latest stories on Wellness
Here are the basics on supplements and why they matter
Singapore's Splat Paint House lets guests paint onto walls and canvases using brushes, water guns, and syringes – no rules and no time limits
Many of your daily activities can cause your body to lose water
These recipes are so quick and easy to do, you’ll be done in 60 minutes!
Because lifting weights and treadmills are not the only path to fitness
On the way to becoming a self-confessed oilbularyo? Here all the essentials you need!
Studies show that driving can actually be good for mental health
An international beauty line that uses Philippine products and gives back to Philippine advocacies? Yes please!
'My taste buds felt brand new. Food was more delicious than I had ever sensed in my life, and for a few months, I lost my interest in junk food,' says Leticia Labre
Several influencers are apparently vouching for this new product
Mindanao’s indigenous clothing goes international and free plants - here are some good things that happened this week
'Perhaps the journey is far from over, and I have so many things I still need to address within myself to help me become a better version of myself,' says the actress
The findings come as the administration of President Donald Trump is renewing its efforts to strike down the Affordable Care Act signed into law by his predecessor Barack Obama
Alex Gonzaga also shares an easy way to eat breakfast on the go
The Department of Health, however, prohibits the use of synthetic acetic acid in vinegar which it deems 'adulterated'
New findings by ANSES confirm earlier concerns that 'exposure to an intense and powerful [LED] light is 'photo-toxic' and can lead to irreversible loss of retinal cells and diminished sharpness of vision'
While overall stress levels have slightly dropped, other negative emotions have increased
This app lets you book home and wellness service providers whenever you need it
Here’s how seafood contributes to a well-rounded diet!
Protect your skin and our seas!
'I'm going to Miami. The body is perfectly fine. That also always keeps me upbeat,' says Federer after falling to Dominic Thiem in the final
The Swiss great misses a chance of breaking his tie with Novak Djokovic for most Indian Wells championships
Roger Federer and Dominic Thiem march into the Indian Wells final as Rafael Nadal hobbles out
Human Genome Project: New alcohol abuse study could help us unlock secrets to beating genetic diseases
It's been almost 20 years since Bill Clinton joined Tony Blair to announce the first rough sequencing of the human genome to tremendous fanfare. What have we achieved, so far?
World No. 1 Naomi Osaka advances to the 4th round of her Indian Wells 2019 campaign
The American star retires from her match against Garbine Muguruza after feeling 'extreme dizziness and extreme fatigue'
You might not see them, but you can get rid of them!
Does your house never seem to get clean? Your routine might be doing more harm than good!
The Thai Health Promotion Foundation's standing desk is designed to promote physical activity with its own exercise manual illustrating various poses and stretches that you can do while standing
Here are three tips to keep you in good spirits and ready for the everyday grind
Incorporating more high intensity activity into our daily routines – whether that’s by vacuuming the carpet with vigor or walking uphill to buy your lunch – could be the key to helping all of us get some high quality exercise each day
Sometimes there's a costly price to pay in efforts to be beautiful and to remain young-looking
These couples stay in love (and in shape) by sweating it out together
Dry, oily, or combination skin? Here are the ingredients your facial moisturizer should contain
As a research professor in the field of nutrition and dietetics, I am convinced that findings from our work, along with other published current evidence, show that the concept that dietary fat is 'toxic' is very much outdated and misguided
Here are few tried and tested (yet easy) exercises which, when combined with a broadly healthy lifestyle, are likely to improve fitness levels, maybe shed a little excess weight – and will make you feel at home in the gym
The singer has some words for an audience member who her called her fat while performing
New research found brain changes among kids using screens more than 7 hours a day and lower cognitive skills among those using screens more than two hours a day
Your frequent dizziness might not be as simple as you think
Now you can give your loved ones or yourself the things they’ve always wanted and needed
Constantly on your gadgets? You need to take extra care of your eyes!
Learn the negative effects of constant gadget use — and how you can prevent them
It’s a special tradition — but are you one of the 10% of Filipinos don't wash their hands before eating?
Doesn't food just taste better when it's shared? Make this year's Christmas all about sharing your blessings and join Safeguard's #GoKamayanTayo challenge!
The stigma is often perpetrated by friends and family, not strangers. The results of stigma can be catastrophic.