glycemic index - updates

Rappler's latest stories on glycemic index


Miracle crop: Can quinoa help feed the world?

Feb 09, 2017 - 2:45 PM

Experts say quinoa is highly nutritious but remains an underutilized crop

(FILES) This file photo taken on November 8, 2011 shows a worker sifting through quinoa seeds in Cotimbora, Oruro, Bolivia, some 440 km from La Paz.  Scientists on February 8, 2017 unveiled the near-complete genome of quinoa, a grain cultivated centuries ago by Incas in the Andes that scientists say could help feed a hungry world. / AFP PHOTO / AIZAR RALDES

How sugar is really damaging your teeth

Oct 15, 2014 - 10:32 AM

Got a sweet tooth? Read on to learn how your sugar intake causes cavities

GOT CAVITIES? Sugar is the number one cause of cavities in children and adults. All graphics by Nico Villarete