health tips
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Here’s how you can avoid getting sick this rainy season

Jul 03, 2018 - 12:19 PM

Avoid sick leaves!

What's 'HANGINfection' and how can you protect yourself?

May 15, 2018 - 5:00 PM

Germs lurk on dirty surfaces, but they’re also in the air you breathe

Sunshine Cruz, Ina Raymundo on raising healthy children

Feb 17, 2018 - 11:30 AM

The two stars share how they inspire their children to have active lifestyles

How can you boost your brainpower?

Nov 27, 2017 - 3:39 PM

Here are simple activities you can do everyday to improve your mental acuity

A healthy habit for a happy Christmas

Oct 13, 2017 - 10:00 AM

There’s a simple way to prevent germs from spreading to your loved ones this holiday season

12 Things I did to lose 90 pounds in 6 months

Jan 07, 2017 - 2:52 PM

Here are 12 tips to kick off your 2017 on a healthy note

Photos provided by Abby Sta Ines-Jogno

Our Awesome Food Trip: 4 new must-try spots

Dec 28, 2015 - 8:59 AM

Rappler goes to town with Our Awesome Planet’s Anton Diaz We had superfood bibingka wagyu kebab ‘faux’ gras and more

How’s your heart this Christmas?

Dec 16, 2015 - 3:01 PM

Doctors’ group warns: More people suffer heart attack stroke at Christmastime – and they are more likely to die at this time than at any other time of the year

10 tips: Stay healthy, safe during Pope Francis events

Jan 08, 2015 - 3:58 PM

Here are ways to stay in peak physical and mental condition as you wait among the crowd for that first glimpse of Pope Francis

A cold-weather guide for commuters

Dec 09, 2014 - 8:55 AM

Beat rush hour headaches with these tips

INFOGRAPHIC: Active vs inactive child

Jul 21, 2014 - 12:19 PM

What are the differences between an active and an inactive child? Here s an eye opening infographic

12 ways to stay safe during a typhoon

Nov 08, 2013 - 9:20 PM

Boiling water sealing food in containers and washing your hands are simple ways to stay safe and healthy at the height of a storm

EXPOSED TO DANGER. Residents of areas in the path of Super Typhoon Yolanda must brace for disease and other health hazards it brings. Photo from EPA

7 ways to stay healthy this rainy season

Jun 05, 2013 - 12:49 PM

Wearing rain boots drinking tea and washing your hands are ways to stay healthy this rainy season

RAINY DAY BLUES. The monsoon season brings with it diseases and bacteria we need to guard against