intermittent fasting - updates

Rappler's latest stories on intermittent fasting

ARTICLE FINDER

Intermittent fasting: What's the best method?

Jul 20, 2019 - 9:00 AM

Here’s what the research says

Alexander Prokopenko/Shutterstock

Why snacking could be damaging your health

Dec 08, 2018 - 8:00 AM

These days, people are eating more frequently than they ever have before – and often outside of meal times.

Shutterstock

An expert explains why intermittent fasting might not be good for you

Apr 22, 2018 - 11:11 AM

Thinking about trying intermittent fasting? Maybe you should think again.