ECQ Season 3 is not going to stop us from getting healthy.
REBEL, a local fitness app that provides free workouts, health education and recipes that uses ingredients that are readily accessible in the Philippines, will be holding two weeks worth of live classes led by the country’s top coaches via Zoom for free from August 9 to 22.
Sweat it out through workouts and clear your mind with meditation sessions with over 1000 weekly attendees.
The best part is that you can sign up to as many classes as you like that range from from High Intensity Interval Training (HIIT), booty band workouts, strength training, yoga, dance, boxing, meditation, and even REBEL crowd-favorite Low Impact Training (LIT).
“If you are lucky enough to be able to work from home during these lockdown, it’s important to keep the balance by finding a daily hobby or something else you can dedicate your energy to, like a daily workout, to bring structure back to your day,” said REBEL co-founder Erwan Heussaff.
Here are the steps to get your REBEL classes started:
Sign up at: https://rebelliveunlocked.punchpass.com
1. Click on the signup link
2. Click on a class you want to join
3. Reserve a slot by either logging in through Gmail or filling up the fields within your chosen class. – Rappler.com