Viral happiness: The #100HappyDays challenge

Ching Yu

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There's always something to make every day happy. Why not capture it through #100HappyDays?

MANILA, Philippines – The routines of daily life can be draining, and sometimes the feeling gnawing inside of you, asking, “Does this make you happy?” makes you say, “No.”

What if there was a way to keep your spirits up? To make you subtly shift the course of your daily doldrums into something much more smile-filled?

Would you take up a challenge to fight the gnawing feeling by focusing on the things that make you happy and sharing that joy with the world? 

DAILY DOSE OF JOY. Can you be happy for 100 days in a row? Put it to the test!

That’s the premise behind the “The 100 Happy Days Challenge.” For 100 days straight, users of Instagram, Twitter and Facebook are tasked to post pictures of the people, things or events that make them happy, along with the hashtag “#100HappyDays.”

The campaign encourages netizens to appreciate even the littlest things that make them smile each day. Participants of the campaign have been posting pictures of their special someone, adorable dogs, after-gym photos, yummy dinners, and even quotes from books they’re reading.

But a warning from the campaign’s creators: 100 Happy Days is not a competition for who is happiest!

If you are up to the challenge, just visit their website and register to take part in the campaign!

Here are some heartwarming entries:

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Ching Yu is a Rappler intern.

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