London is loneliness capital

The loneliness epidemic among younger adults drew concern in Britain, a month after the Office of National Statistics found Britain to be the loneliness capital of Europe. The study said the British are less likely to have strong friendships or have someone to rely on in a crisis than most people in the European Union. In a report, The Guardian said loneliness is a greater concern among young people than the elderly. The paper cited the close relationship between loneliness and mental health problems like increased stress, depression, and anxiety. What can young people do to fight loneliness? Social media could be a double-edged sword. While it allows for instant communication with loved ones, young people may withdraw socially when they expect to have the idealized versions of their friends’ lives as portrayed on social media.

Read more on the The Guardian.

Lonely girl image from Shutterstock