British Journal of Sports medicine - updates

Rappler's latest stories on British Journal of Sports medicine

ARTICLE FINDER

Don't have time to exercise? Here's a regime everyone can squeeze in

Feb 23, 2019 - 10:00 AM

Incorporating more high intensity activity into our daily routines – whether that’s by vacuuming the carpet with vigor or walking uphill to buy your lunch – could be the key to helping all of us get some high quality exercise each day

NO EXCUSES. For those of us who are time-poor, high-intensity exercise can be incorporated into our daily routines. Image from Shutterstock

People who walk faster could live longer – study

Jun 04, 2018 - 1:02 PM

Professor Emmanuel Stamatakis of the University of Sydney says a fast pace would be around 5 to 7 kilometers per hour, depending on a person's fitness level

BENEFITS OF WALKING. A study published by the British Journal of Medicine emphasizes walking as an easy way to improve overall health. Photo from Shutterstock

Exercise may offset health risks of drinking – study

Sep 08, 2016 - 11:45 PM

While there are no firm conclusions researchers say the results provide an additional argument for the role of physical activity in promoting health

Life in the slow lane: Walking groups boost health

Jan 20, 2015 - 11:11 PM

Walkers enjoyed statistically significant improvements in well being compared to their formerly sedentary state according to the study published in the British Journal of Sports Medicine