healthy living news and updates

Rappler's latest stories on healthy living

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#WhatsNext: How to start living healthy

Nov 22, 2017 - 9:07 AM

Join our hands-on workshop on farm-to-table cooking in partnership with Holy Carabao on December 9, 9 am to 3 pm, Sta. Rosa, Laguna

Get up, stand up: stand up for your waist!

Jul 31, 2015 - 10:41 AM

Studies find that a just a few hours of standing instead of sitting results in lower blood sugar levels and even a smaller waist

STAND UP. Research finds that standing, instead of sitting, for a few hours a day results in a smaller waist

#PugadBaboy: Fat science punchline 3

Jun 20, 2015 - 5:00 AM

#PugadBaboy: Fat science punchline 2

Jun 20, 2015 - 5:00 AM

#PugadBaboy: Fat science

Jun 20, 2015 - 5:00 AM

[Executive Edge] Popularizing superfoods in the Philippines

Apr 27, 2015 - 6:44 PM

Although not the first in the country The Superfood Grocer believes it is successful because it also educates Filipinos who want to become healthier

Superfoods, Pizza-Flavored Kale-Malunggay Chips, Gluten-Free Flour, Vegan Dark Chocolate Chip Walnut Cookies, and other healthy goodies at The Superfood Grocer booth Superfoods, Pizza-Flavored Kale-Malunggay Chips, Gluten-Free Flour, Vegan Dark Chocolate Chip Walnut Cookies, and other healthy goodies at The Superfood Grocer booth

Are you a fitness 'resolutioner'?

Jan 22, 2015 - 8:25 AM

Resolutioners put their money where their mouth is They pay expensive gym fees and purchase gear and equipment to make them follow through with their commitment

Art by Kanako Shimura.

Erwan Heussaff tells you how to be healthy in 5 minutes

Dec 14, 2013 - 1:47 PM

In this 5 minute video Erwan Heussaff tells you how you can lose all your excess weight and get fit