katz salao - updates

Rappler's latest stories on katz salao

ARTICLE FINDER

[Gameplan] Newbies conquer their first trail run

Jan 25, 2018 - 7:30 PM

#JustStart and sign up for a trail run or an outdoor challenge race! You never know what you might discover

[Gameplan] Beginners try Vinyasa Yoga

Jan 25, 2018 - 4:00 PM

Take deep breaths and #JustStart your fitness journey with Vinyasa Yoga

[Gameplan] First-timers try pole dancing

Dec 05, 2017 - 7:46 PM

Leave your excuses out the door and try out pole dancing!

[Gameplan] Boxing for newbies

Nov 20, 2017 - 1:40 PM

Take small steps to wellness and try out boxing!

[Gameplan] Reformer Pilates for beginners

Nov 18, 2017 - 1:18 PM

Is Reformer Pilates the exercise you need to #JustStart your fitness journey?

[Gameplan] How ballerinas dance through pain

Nov 17, 2017 - 3:37 PM

A ballerina’s day starts by waking up to pain. Ballet Philippines’ principal dancer Denise Parungao shares how she powers through it.

Gameplan: Anti-gravity yoga for newbies

May 29, 2017 - 8:00 AM

Yogi and triathlete Bubbles Paraiso shares how wholesome food and regular exercise can help us deal with everyday stress

Gameplan: 7 tips for traveling to Iceland

Jan 05, 2017 - 7:00 AM

Fancy a trip to Iceland? Gameplan s Mara Lopez shares her encounter with the Northern Lights and tells us how traveling changes her perspective

Gameplan: Pinoy wheelchair racer sprints with a strong heart

Dec 13, 2016 - 12:55 PM

Who says you need legs to be able to run? Wheelchair racer Jerold Mangliwan shares how he overcomes pain and sprints to the finish line with a strong heart

Gameplan: Skin diving in Anilao

Oct 30, 2016 - 8:59 PM

The Philippines is known as the world’s center of marine biodiversity and you don’t need a scuba tank to dive into its beauty

Gameplan: Award-winning dance crew brings international hip hop competition to PH

Oct 03, 2016 - 10:50 AM

Multi awarded A Team Philippines brings together Filipino dancers from all over the country to share their passion for street dance on the Vibe PH stage

Gameplan: Filipino athletes battle their hearts out at Rio Paralympics

Sep 14, 2016 - 4:51 PM

The Philippine Paralympic team shares what motivates them as they face rigorous training and physical challenges

Gameplan: Street kids turned ballet dancers compete in Asian Grand Prix

Aug 10, 2016 - 11:20 PM

From the streets to the barre – and now the Asian Grand Prix

Gameplan: Capoeira, a marriage of combat and grace

Jul 03, 2016 - 3:00 PM

New Gameplan host Mara Lopez discovers a different kind of refuge from the hustle and bustle of city life through Capoeira

Gameplan: La Union beach festival makes pitch to save our seas

Jun 06, 2016 - 2:01 PM

Conservation groups and social enterprises team up to mount an eco friendly beach festival

Gameplan: Football clinic urges peace among different religions

May 29, 2016 - 10:00 AM

Two hundred kids from Mindanao arrive in Manila and discover the unifying language of football

WATCH: Gameplan hosts on sports, action, and new adventures

May 21, 2016 - 7:04 PM

Ton Juls and Amanda are off to new adventures Meet Katz Mara and Graham

Meet Mara Lopez, new Gameplan host

Mar 20, 2016 - 11:47 AM

Our surfer host shows how being passionate about one sport can create ripples of positive change

Meet Katz Salao, new 'Gameplan' host

Mar 19, 2016 - 9:30 AM

After years of having a love hate relationship with fitness and exercise 25 year old Katz Salao discovers her passion in helping other people achieve their fitness goals

Meet Graham Caygill, new Gameplan host

Mar 18, 2016 - 4:09 PM

This Filipino British football player is out to prove that hard work and determination are sometimes more than enough to reach your goal

Who will be the next Gameplan hosts?

Mar 13, 2016 - 5:26 PM

Gameplan hosts Amanda Fernandez Ton Vergel de Dios and Julian Rodriguez are off to new adventures Who will take their spots?

Meet the UAAP Season 76 courtside reporters

Jun 25, 2013 - 6:09 PM

Get to know the UAAP Season 76 courtside reporters