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MANILA, Philippines – The beginning of the year brings us many possibilities and opportunities. We may be a year older but that also means we have a chance to start over and do things that we didn’t have the courage to do the past year.
It’s never too late to start your transformation. If you’re a 20-something who wants to start a business or a 40-something who wants to travel, then go for it. If you think that will bring out the best in you, then do exactly that.
It always starts with oneself.
Maybe put together a list of things – from personal to career goals – that you want to achieve by the end of the year. Or decide on the attitude toward life that you want to completely change. Whatever it is you want to do, make sure it will make you become better than who you were last year.
Start from within. Quit those bad habits that lead to an unhealthy lifestyle. Start being more physically active and set aside time for yourself to relax when necessary. Take care of your hair and skin. In the long run, you’ll see that it’s not just indulgence. These little things give you the confidence to pursue your end goals.
What are your goals for this year? How do you prepare your body and mind for these dreams?
Here are some inspiring ideas from our conversation.
. – Rappler.com
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