Gwyneth Paltrow reveals she had COVID-19

Hollywood actress Gwyneth Paltrow revealed on Tuesday, February 16, that she had contracted COVID-19 in January 2021.

Paltrow shared the news in an article, Healing My Body with a Longer-Term Detox, on her Goop website. She said that she is still battling “long-tail” symptoms like fatigue and brain fog.

“In January, I had some tests done that showed really high levels of inflammation in my body,” she said. She sought advice from a medicine practitioner, who told her that this was a case where “the road to healing was going to be longer than usual.”

Paltrow also shared her current lifestyle and diet changes, which includes a keto and loose plant-based regimen, exercise, cooking healthier meals at home, going sugar-free, and banning alcohol, hoping to “form some lasting habits.”

She is also taking supplements “for a healthier gut” as well as zinc, selenium, vitamin C, and other antioxidants.

“Everything I’m doing feels good, like a gift to my body. I have energy, I’m working out in the mornings, and I’m doing an infrared sauna as often as I can, all in service of healing,” Paltrow added. – Rappler.com