Are your body’s clocks in sync?

As we go on with our daily activities, we observe 3 clocks: the biological clock, the solar clock, and the social clock. Are Filipinos able to synchronize these clocks every day?

In 2010, research group PhilSHIFT began a project that aims to study chronotypes of Filipinos. A chronotype refers to one’s internal timing and reflects how the biological clock fits into the 24-hour day.

Read more on Rappler – and you can take the survey here.