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Fitness hacks for your fast-paced life

Squeeze in a workout in your desk. Check out these easy and convenient routines you can do in 10 to 30 minutes

Squeeze in a workout in your desk. Check out these easy and convenient routines you can ...

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Fitness hacks for your fast-paced life

There’s a simple way to prevent germs from spreading to your loved ones this holiday ...

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A healthy habit for a happy Christmas

Did you know that canola oil is considered as a healthy oil that can be good for the ...

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Why it’s important to know what’s in your food

We all have a calling to pursue a life beyond ourselves. How will you create your own ...

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Why you should never settle for simply getting things done

Size matters when it comes to your dental health

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WATCH: How do extra-small toothbrush heads work?

Coco MCT can help with weight loss, among other benefits

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Can you lose weight using this oil?

These women got the better of anemia to shine in their respective fields

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Career women on anemia and success

In the wake of disasters, Vaseline strives to help improve Filipinos’ skin health

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Healing skin, healing lives

The issue of hunger and malnutrition is real, but it can still be solved in this ...

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WATCH: The realities of malnutrition among children

Staying healthy doesn't just save you from expensive medical bills. Now, it can even help ...

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WATCH: The best investment you can make