Palarong Pambansa

Indian prime minister trots and treads in fitness video

Agence France-Presse
Indian prime minister trots and treads in fitness video
Narendra Modi talks about the 'refreshing and rejuvenating' benefits of his exercise workout in a video posted online

NEW DELHI, India – Narendra Modi, whose supporters boast of his physical prowess and indifference to sleep, has shared the secrets to his morning fitness regimen in a video where the Indian premier thrusts a staff, walks backwards and flexes over a boulder.

Modi hailed the “refreshing and rejuvenating” benefits of his exercise workout in a video posted online Wednesday, June 13, that also included a meditative stroll over stones, wood and water on a special path “inspired” by nature.

It follows a trend of homemade motivational fitness videos from prominent Indians, including adored cricket captain Virat Kohli, trying to tackle obesity and poor health in the country of 1.25 billion.

In the latest addition Modi, 67, implores Indians to follow his example in a 2-minute clip shot in the lush garden of his New Delhi residence.

“Apart from yoga, I walk on a track inspired by the Panchtatvas or 5 elements of nature – Prithvi (earth), Jal (water), Agni (fire), Vayu (air), Aakash (sky),” Modi says in the video viewed nearly 200,000 times within hours of being posted.

“This is extremely refreshing and rejuvenating. I also practice breathing exercises.”

In one clip Modi, clad in a black tracksuit, walks backwards over a treaded lawn with his hands clasped in a prayer pose, before stretching over a large boulder.

He then proceeds to a specially-designed path around a large tree, balancing on its edges before walking through segments of pebbles, dirt, wood and water, sometimes pumping a wooden staff side to side.

The teetotal vegetarian is then standing before a Buddha statue in his garden, breathing through one nostril. Later he sits on a rock, sharply intaking quick breaths in a meditative pose.

The sexagenarian premier claims he operates on little sleep and his devotees have bragged on his impressive physique, including most notably a rumored 56-inch chest.

A passionate yoga enthusiast, Modi has also talked about the benefits of the ancient Indian practice via a cartoon avatar of himself performing sun salutations and downward dogs.

Government ministers were quick to heap praise on Modi for his “unparallelled energy levels”.

But others were less impressed.

“Majority of middle-class citizens live amidst #stink from open defecation by #slumdwellers & smoke from waste burning & fuelwood,” posted one Twitter user, Naresh Minocha.

Despite the tranquility depicted in Modi’s yard, experts often warn Indians against exercising outdoors in New Delhi and other major cities due to terrible air quality.

Levels of harmful airborne pollutants in New Delhi, the capital, reached 350 on Wednesday, according to the US Embassy website, as Modi’s video went viral – 14 times the World Health Organization safe readings. –

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